CFWUx3
Deadlift warmup 2x15 @ 135#
Deadlift 3-3-3-3-3
185#
205#
225#
275#
295# (PR!)
Yesterday was supposed to be my rest day, but I really felt like I should work out anyway, since I was already at the station. I’m getting so close to double bodyweight I can almost taste it!
Today, I'm planning on loading for bear (relax, it's just a figger of speech), and doing a heavy hike. And maybe some yoga later this afternoon. Supposed to be a rest day, and I probably shouldn't do a damn thing, since I did a four-day cycle, instead of my usual three...but to hell with it. I'm still young, so I need to keep on movin!
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