Friday, January 9, 2009

Revisiting Angie

HSPU Challenge Day 9 - 9 consecutive HSPU

CFWUx3

“Angie’s Half Sister”
for time:
50 Pullups
50 Pushups
50 Situps
50 Squats

8:00 flat! New PR!


That was pretty damn intense. I haven't taken that long to recover since Fran. It's officially time to scale up to 3/4 though.

Yoga later. Not sure what routine I'll go with, but I'm definitely waiting until right before bed, otherwise I may not be able to make it through haha...

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