HSPU day 36 (9-8-8-7-4)
10 Rounds
85# Heavy Bag Clean & Squat
Just for fun, not for time.
Didn't really have time for a real WOD today, but at least I got something done. I also worked on my handstands and L-sits.
ME!!
Hey look, it's me. Awesome.
Hey! Stop poking me!!
- The Infidel
- Where to begin...I'm a generally active guy, been CrossFitting for about 6 months with a few short hiatuses (not sure that's a word...oh well). I'm a firefighter in the US Air Force, currently training to try out for our department's Firefighter Combat Challenge team. In my free time I like to be in nature, so I spend as much time as I can hiking, mountain biking, bouldering, camping, etc. I also love to just hang out at home and read or lurk on the Brand X forum, lol.
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